Subway spinach wrap nutrition info
WebSubway Italian B.M.T. Wrap. Nutrition Facts. Serving Size. wrap. 1 wrap = 314g. Amount Per Serving. 680. Calories % Daily Value* 55%. Total Fat 36g. 70% Saturated Fat 14g ... Log food: Subway 6" Sub – Oven Roasted Chicken Standard sub recipe. 1 sandwich (233g) Log food: Subway 6" Sub – Spicy Italian Standard sub recipe. 1 sandwich (208g) WebSubway Spicy Italian Nutrition Facts. Subway Wrap Calories: The standard 6-inch Spicy Italian wrap size is 312g and has 820 calories with 52g of fat. The sub also has 20g saturated fat, 1g trans fat, 125mg cholesterol, and 2580mg of sodium. There are 57g of carbohydrates, 4 of which are dietary fiber and 3 of which are sugar, and 31g of protein ...
Subway spinach wrap nutrition info
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WebThere are 430 calories in 1 wrap (10.8 oz) of Subway Turkey Breast, on Spinach Wrap. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and … WebNutritional Info Carbs 57 g Dietary Fiber 4 g Sugars 6 g Fat 36 g Saturated 14 g Polyunsaturated -- Monounsaturated -- Trans 0.5 g Protein 32 g Sodium 2700 mg Potassium -- Cholesterol 90 mg Vitamin A 10 % Vitamin C 35 % Calcium 15 % Iron 25 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 670 calories
Web17 rows · 7 Dec 2024 · A Wrap from Subway contains the following ingredients: Unbleached wheat flour (wheat flour, ... Use our Subway nutrition calculator to add up the calories, weight watchers points … Below are the full nutrition facts for the full Five Guys Burgers & Fries menu. Select … Select an item below to view the nutrition facts, ingedients and allergy information … Chick-fil-A Waffle Fries contain between 320-550 calories, depending on your … Below are the full nutrition facts for the full Wendy's menu. Select any item to view … Below are the full nutrition facts for the full BK menu. Select any item to view the … Below are the full nutrition facts for the full Kentucky Fried Chicken menu. Select any … Choose from the sizes below to see the full nutrition facts, ingredients and allergen … Web5 Sep 2024 · Nutrition Facts Serving Size 1 serving (311 g) Amount Per Serving Calories 820 % Daily Values* Total Fat 52.00g 67% Saturated Fat 20.000g 100% Trans Fat 1.000g …
WebThere are 550 calories in 1 wrap (12.8 oz) of Subway Rotisserie-Style Chicken, on Spinach Wrap. You'd need to walk 153 minutes to burn 550 calories. ... How long would it take to burn off 550 Calories of Subway Rotisserie-Style Chicken, on Spinach Wrap? Swimming. 46 minutes. Jogging. 63 minutes. Cycling. 84 minutes. Walking. 153 minutes. WebINGREDIENTS: Spinach Tortilla (Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend of Vegetable Oils (Soybean Oil and Hydrogenated Cottonseed Oil), Spinach Powder Extender Seasoning (Spinach Powder, Corn Starch, Dextrose, Maltodextrin, Natural and …
WebSpinach Wrap Subway Nutrition Facts Serving Size: grams (102 g ) Amount Per Serving Calories 290 % Daily Value* Total Fat 8g 10% Saturated Fat 4g 20% Trans Fat 0g …
Web21 May 2024 · According to Subway's nutrition, each wrap contains 300 calories, eight grams of fat (three and a half grams saturated), 690–780 milligrams sodium, 48–50 grams of carbs (0 to two grams of fiber, one gram of sugar), and eight to nine grams of protein. For comparison, a six-inch portion of the 9-grain wheat bread contains 210 calories, two ... refresh vcsWebThe Sweet Onion Chicken Teriyaki salad has so much flavor that it may turn into your go-to meal. It starts with crunchy veggies—lettuce, spinach, tomatoes, cucumbers, green peppers, black olives, and red onions followed by our juicy, grilled chicken strips that are topped with our delicious Sweet Onion Teriyaki Sauce. refresh vbsWeb7 Feb 2024 · Spinach: Benefits, Harms, Recipes; Nutrition In Splenomegaly (enlarged Spleen / Spleen) Nutrition For Rhinitis; Our Nutrition Should Be Conscious In Order To Be Healthy! … refresh vending birmingham