WebFitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. --/300mg left. WebMay 17, 2024 · The nutrition facts for 1 cup (81 grams) of raw oats are ( 5 ): Calories: 307 Water: 8.7 grams Protein: 10.7 grams Carbs: 54.8 grams Sugar: 0.8 grams Fiber: 8.1 grams Fat: 5.3 grams Carbs Carbs...
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WebDec 28, 2024 · 2g. Carbs. 18g. Protein. 4g. There are 100 calories in 1 packet (28 g) of Quaker Instant Oatmeal - Regular. Calorie breakdown: 17% fat, 68% carbs, 15% protein. Instant Oatmeal - Coconut & Caramel. WebJun 13, 2024 · Quaker oats benefits (health is wealth) instant oatmeal kaalaman sa nutrition facts subscribe na! The quaker oats company is an american food division business … WebDec 14, 2024 · Powerful Nutrition Instant Protein Oatmeal Cups, Apple Cinnamon, 6 Pack, 20g of Protein ... Quaker Instant Oatmeal, Protein 4 Flavor Variety Pack, 7g+ Protein, Individual Packets, 24 Count ... Bar, 15 Count Package. 4.2 out of 5 stars 6,263. $20.00 $ 20. 00. Oats in Coats - Gluten Free Oatmeal - Variety Pack - Apple,Berry & Cookie Oatmeal … i put ear drops in my ear and it hurts