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WebAll of our OPTAVIA Programs in one place for you to download: Overview for Doctors OPTAVIA Guide OPTAVIA Guide: Optimal Weight 5 & 1 Plan ® Journal Optimal Weight 5 & 1 Plan ®: An Introduction for Clients Optimal Weight 4 & 2 & 1 Plan Optimal Weight 4 & 2 & 1 Plan Journal. Optimal Health 3 & 3 Plan. Optimal Health 3 & 3 Plan (Sample Meal Plan) WebOptimal Weight 5 & 1 Plan® What snacks can I have? In addition to your five Fuelings and one lean and green meal, you may choose ONE of these optional snacks daily. Talk to your OPTA VIA Coach about plan-approved optional snacks including: OPTA VIA Snacks 3 celery stalks 1 fruit-flavored sugar-free Popsicle ® simply vintage
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