WebSep 17, 2012 · The first step to help reduce migraine attacks is to try to remove the triggers. Keeping a headache diary can help pinpoint your migraine triggers. For one month, write down what time each headache started and ended the intensity and location of the pain … WebApr 12, 2024 · Still, many of my food (and drink) choices were triggering my migraine episodes. But I kept eating (and drinking) because everything tasted so good and I guess my migraines weren’t that bad. So I kept noshing away. But as my migraines increased and my research expanded, I began to face the reality that food and our health are connected.
A Headache That Won’t Go Away: 5 Signs You Should Worry
WebApr 27, 2011 · hello janice, thank you so much for writing. you are absolutely right about the OTC meds. it used to work for me to take excederin migraine. unfortunately, it only made my stomach feel bad. i ended up getting a Rosen session, basically bodywork done. it turns out that my neck had a lot to say. once i was able to unleash some old stories, i could feel my … WebOct 21, 2024 · What do I do if my migraine lasts for more than 72 hours or won’t go away? You should talk to your provider about a plan should your migraine extend past the 72 … buc ee\\u0027s svg free
When headaches won
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