WebAug 17, 2024 · So, are diet sodas clinically addictive? Ashley Gearhardt, an associate professor in the department of psychology at the University of Michigan and the director of the school's Food and Addiction Science and Treatment Lab, said some of the side effects people experience after quitting diet soda are classic signs of addiction. WebNov 3, 2024 · Although switching from regular soda to diet soda may save you calories, it's not yet clear if it's effective for preventing obesity and related health problems in the long …
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WebApr 10, 2024 · Neurologist Dr. Shaheen Lakhan says your favorite bubbly beverage is just flat-out bad for your brain. “Soda is one of the worst foods for brain health due to the high … WebAug 11, 2024 · A 12-ounce can of regular Coke has 34 milligrams of caffeine, whereas Diet Coke has 11 milligrams more, according to Coca-Cola. (An 8-ounce cup of coffee has … WebApr 26, 2024 · These blood sugar spikes can someday lead to weight-related diseases, such as type 2 diabetes. "Even if you only drink diet sodas, you may see some weight loss when [you] eliminate soda and [you] can decrease your risk of developing diabetes, as both diet and regular sodas have been connected with the development of insulin resistance that … easy garlic rice pilaf