How many ounces of broccoli per person
WebOne cup of broccoli should weigh between 6 and 8 ounces, or 170 and 227 grams. Another way to measure one cup of broccoli is to use a ruler. Cut the broccoli into small pieces and place them in a row on the ruler. One cup of broccoli should measure 2-3 inches, or 5-7.5 centimeters. WebCooked broccoli has 5.32 g carbohydrates per 100g. In the same way as for protein we can calculate that standard serving size of cooked broccoli (100 g) has about 5.3 g of carbs. …
How many ounces of broccoli per person
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Web25 sep. 2014 · 3 ounces of dip or salsa (about 1/3 cup per person) One cup of soup (less if it's a thick soup, like chowder) 3 ounces of salad (about 1 cup) 6 ounces of meat or … Web5 apr. 2024 · 16 to 24 ounces per person: Turkey (whole) 1 pound: 25 pounds: 50 pounds: Side Dishes; Side Dish Per Person Crowd of 25 Crowd of 50; Asparagus, carrots, cauliflower, broccoli, green beans, corn kernels, peas, black-eyed peas, and so on: 3 to 4 ounces: 4 pounds: 8 pounds: Corn on the cob (broken in halves when serving buffet …
WebSo if you want to use fresh pasta in a recipe calling for 16 ounces of dried pasta, you will need approximately 26 ounces of fresh pasta to end up with the same amount of pasta on the plate. How much potato salad? Beans? Rice? Slaw? For side dishes you can figure a total of 1 gallon per 10 people. Web6 nov. 2024 · Broccoli rabe is from the brassica rapa family, making it more closely related to turnips than to broccoli or broccolini. How much is a cup of broccoli? 5 broccoli …
Web3 jan. 2024 · Most varieties of Broccoli plant produce one primary head per plant that is typically around 8 ounces (225 g) in weight. However, an exception to this is, Sprouting Broccoli, does not produce a primary head instead it produces a number of small florets. Web26 jun. 2024 · There are so many different and great cabbage recipes out there and they all seem to call for cabbage in different ways—by the size of the head (which can be small, medium, or large), by the pound, by the cup, raw, cooked, shredded, grated, julienned, and so on. Due to this, it can be a little confusing when trying to figure exactly how much you …
WebThe answer is: 1 pound of broccoli is equivalent to 6.39 ( ~ 6 1 / 2) US cups(*) 'Weight' to Volume Converter Volume ⇀ Weight Weight ⇀ Volume Gas Mark Pounds of broccoli to …
Web30 sep. 2009 · I read on a website that one cup of broccoli is 71 grams. There are approx. 453 grams in a lb...so about 6. can laws become theoriesWebA dynamic food per person calculator for most common food types. Where applicable, all servings shown are estimated amounts for uncooked or raw produce. See here for … can law of cosines be used for all trianglesWeb16 mrt. 2012 · Some researchers in Italy tried to push the envelope. They’re trying to come up with an IV infusion dose to use as actual chemotherapy, and so wanted to know how … fixate peanut butter barsWeb20 jun. 2024 · One head of broccoli is equal to about 10 ounces of frozen broccoli. That means if a recipe calls for one head of broccoli, you can use 10 ounces of the frozen stuff in its place. Frozen broccoli is a great way to have the vegetable on hand at all times without worrying about it going bad. fixate ranchWebCalories, fat, protein, and carbohydrate values for for 100 G Broccoli and other related foods. can law of sines work on right trianglesWeb1 mei 2024 · If you’re picking up fresh broccoli by weight, the first thing to do is note whether you’re picking up broccoli with the stalks still attached or just broccoli crowns. The stalks, which are actually quite sweet and useful in their own right, drastically change the weight. For this particular scenario, we’re talking about whole stalks of ... can laws changeWebSometimes it can seem frustrating to try a new recipe and not know how much of an ingredient to purchase at the store. Sometimes they give you a quantity of broccoli in volume (2 cups), sometimes as a weight (12 … fixate ranch dressing