WebMar 22, 2016 · O n average, nobody lives longer than Japanese women. Their life expectancy is 87 years (and Japanese men, who live about 80 years, aren’t far behind). This remarkable longevity is suspected... WebA healthy diet, among other things, contribute to town's remarkable turnaround Keys to a long life. Japan is one of the most rapidly aging societies in the world. A quarter of the …
Okinawan Longevity and Healthy Aging in Blue Zones
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Why Japanese Live So Long ★ ONLY in JAPAN - YouTube
WebMay 18, 2016 · For a long time, one of the world’s largest medical mysteries has been why exactly why the Japanese people are so healthy. On average, Japanese citizens tend to live at least 5 to 10 years longer than most American citizens and the cause could be any number of things. From their diet to all of the incidental and intentional exercise that they ... WebApr 16, 2024 · Researchers believe these low, healthy levels may decrease the risk of heart disease in Okinawans by as much as 80 percent. The reasons for these low levels are thought to be linked to a healthy diet, … WebMar 29, 2024 · On the sub-tropical Japanese islands of Okinawa, they have a saying: Live far enough away from your family so you’re not running into them every day, but close enough to take them a warm bowl of soup – on foot. Many of us during the past 18 months would have benefited from living within walking distance of our family. phillyone drive