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WebFeb 17, 2024 · Then, wash and condition your hair as you normally would. To avoid over-washing, use your hair mask on days when you normally shampoo. 3. Try a castor oil treatment. Castor oil is known for its beneficial effects on skin and hair. [3] Using a castor oil hair mask may help your hair to grow faster and healthier. WebNov 14, 2024 · Directions of inversion method: Sit on a chair and flip your hair over so your head is positioned under your heart. Massage your scalp with your finger tips for 5 minutes. Rub the front, back and sides of your scalp in circular motion. 2. Trim your ends regularly. This may sound counter-intuitive at the first glance. WebApr 12, 2024 · “The best vitamins for hair growth include B vitamins, vitamin D, vitamin E, zinc, biotin and iron. Vitamin B table maker orange county