WebFeb 23, 2024 · 15 to 19: Moderately severe depression. 20 to 27: Severe or major depression. This questionnaire is not intended to replace professional diagnosis. … WebJul 29, 2024 · Summary. Depression is a serious mental illness that can interfere with a person’s life. It can cause long-lasting and severe feelings of sadness and hopelessness, …
We grew up feeling invalidated and worthless, with no way of
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I Feel Depressed: 9 Ways to Deal with Depression
WebJan 12, 2024 · 5. Plan a Fun Activity with a Friend. We sometimes feel depressed when all we’re doing is working, and taking care of commitments to others. Take some time for yourself to do something you enjoy, such … WebDec 2, 2024 · Persistent depressive disorder is a continuous, long-term form of depression. You may feel sad and empty, lose interest in daily activities and have trouble getting … WebNov 9, 2024 · 4. Stressful situations. Sometimes you’ll feel sad when you’re dealing with a specific problem in your life. High levels of stress can lead to emotional dysregulation and unpredictable mood ... mega 360 on garmin force