WebRehabilitation Protocol for Bankart Repair - Massachusetts General Hospital WebArthroscopic Bankart Repair. The socket of the shoulder, or glenoid, is covered with a layer of cartilage called the labrum that cushions and deepens the socket to help stabilize the joint. Traumatic injuries and repetitive overhead shoulder movements can tear the labrum, leading to pain, limited motion, instability and weakness in the joint.

Bankart repairs: How to help athletes return to sport

WebNebraska Orthopaedic Center, PC thNorth Office 575 S 70 St., Suite 200, Lincoln, NE 68510 South Office 6900 A Street, Lincoln, NE 68510 Main: (402) 436-2000 Fax: (402) 436-2086 NebraskaOrtho.com REHABILITATION GUIDELINES FOR ANTERIOR CAPSULOLABRAL SHOULDER STABILIZATION (BANKART) Web3. Begin the pendulum exercise several times a day: Pendulum exercise Bend over at the waist and let the arm hang down. Using your body to initiate movement, swing the arm … proyman robotics

Bankart Repair Information Florida Orthopaedic Institute

WebSLAP Repair, Bankart Repair, or Biceps Tenodesis Phase I: Protective Phase (day 1 to week 6) Weeks 0-2 Shoulder sling x 6 weeks ... Hand gripping exercises Passive and gentle active assisted ROM exercises - Codmans exercises - Flexion and scaption to 900 - ER to 300 x 4 weeks WebRotator Cuff Repair: 6 months Bankart Repair: 3 months Labrum Repair: 4-6 months Arthroscopic Subacromial Decompression: 4-6 months When beginning a weight training program, you should start with low weights and with 3 sets of 15-20 repetitions. ... perform any weightlifting exercise to the point of muscle failure. WebRehabilitation after Arthroscopic Posterior Bankart Repair. Pull downs behind-the-neck (wide-grip) Behind-the-neck shoulder press. Wide-grip bench press. Standing lateral … restoring an old air rifle